Welcome to Life Coach California!
I am thrilled that you landed on my Life Coach California website! Just like a football coach coaches players to win at the game of football, a Life Coach coaches players to win at the GAME OF LIFE. People who hire coaches are interested in winning. Therefore, my number one objective, in my role as your Life Coach, is to support you to WIN!
My name is Cathy and I live in San Jose, California. I work in person with people in the San Jose bay area and by phone all over California and the United States. I coach individuals, couples, families, groups, teams, and organizations on a variety of areas from relationships, conflict resolution, job interviews, leadership, motivation and much more. Click here for more information on the services that I offer.
I want to give you a brief background on Life Coaching and how it works. Life Coaching is a profession that is different from mentoring, consulting, therapy, advice, or counseling. I will work with you to address specific personal, relationship, or business situations or goals. I also help clients work through conditions and transitions in his/her personal life by examining what is going on right now, discovering what your obstacles or challenges might be, and helping you choose a course of action to make your life be what you want it to be. I will also help you stay present to what is working in your life vs what is not working. I strongly believe in the law of attraction.
The coaching relationship is an ongoing relationship of mutual respect and trust that brings clarity, commitment, and action. I believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside. My job is to ask the right questions and suggesting tools and techniques to empower you to find those answers within yourself.
As your personal life coach, I promise to:
How does Life Coaching work?
Click here for Life Coach California Services.
Listen to Eric Schmidt, CEO of Google, talk about why he hired a coach.
My name is Cathy and I live in San Jose, California. I work in person with people in the San Jose bay area and by phone all over California and the United States. I coach individuals, couples, families, groups, teams, and organizations on a variety of areas from relationships, conflict resolution, job interviews, leadership, motivation and much more. Click here for more information on the services that I offer.
I want to give you a brief background on Life Coaching and how it works. Life Coaching is a profession that is different from mentoring, consulting, therapy, advice, or counseling. I will work with you to address specific personal, relationship, or business situations or goals. I also help clients work through conditions and transitions in his/her personal life by examining what is going on right now, discovering what your obstacles or challenges might be, and helping you choose a course of action to make your life be what you want it to be. I will also help you stay present to what is working in your life vs what is not working. I strongly believe in the law of attraction.
The coaching relationship is an ongoing relationship of mutual respect and trust that brings clarity, commitment, and action. I believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside. My job is to ask the right questions and suggesting tools and techniques to empower you to find those answers within yourself.
As your personal life coach, I promise to:
- Support you to communicate and resolve conflict breakdowns powerfully
- Help you be clear on your vision for what you want in your life
- Support, encourage, and acknowledge you in your process
- Help you set goals and hold you accountable to your commitments
- Support you to accept and embrace change. By moving from resistance to acceptance you will free up an enormous amount of energy to be productive, creative and happy in your life!
How does Life Coaching work?
- To begin, "Life Coach California" has a conversation over email or by phone to see if we are a good coach/client match. I then set up a foundation session. After that we set up a schedule for regular sessions, normally once a week in the beginning. After 1-3 months, we can look to see how often we need to connect. You call me at the appointed time and you set the agenda for what you want to work on during the session. I ask you questions to facilitate a process of self-discovery that will help you become clear on what direction to take and decide on necessary steps. I listen carefully to your responses and may take you deeper, challenge you, or encourage you further. Also based on your responses, I suggest requests, or actions for you to take before our next session together. During our next session I will ask you about your requests, thus keeping you accountable to commitments you make to yourself.
Click here for Life Coach California Services.
Listen to Eric Schmidt, CEO of Google, talk about why he hired a coach.